
Success is the achievement of a desired outcome. Whether it’s to become a best selling author or getting the world to leave you alone, success requires actions to achieve those goals. So why do some INFPs get better outcomes then others?
All MBTI preferences have strengths and weaknesses. The strengths move us two steps forward. The weaknesses bring us one step back. Successful INFPs nurture strengths and mitigate weaknesses. Nurturing strengths means improving those qualities that give us the outcomes we want. Mitigating weaknesses means finding ways to compensate for those qualities that move us from our goals.
Whatever it is we want to achieve, INFPs have four qualities that bring us closer to our goals. It’s these qualities if nurtured, bring us better outcomes.
1. INFPs are self-aware.
INFPs know when something we’re doing feels wrong. I may not know if I’m doing it right, but I definitely know if I’m doing it wrong.
Our primary cognitive function Introverted Feeling and our secondary Extroverted Intuition give INFPs an edge to self-awareness. Introverted Feeling means we make decisions about our internal world all the time. Extroverted Intuition means we make those internal world decisions based on our external sixth sense data.
For example, when I was learning a new martial art, I’d observe the black belts. Something about they way the stood, moved and looked gave me a sense of what doing the technique correctly would feel like. When I did the technique, I’d compare how I felt with how I thought it should feel. If I felt off, I’d ask the instructors if I was doing something wrong. Almost always, I was. The wrongness I felt was something basic like my center of gravity being too high or my weight shifted wrong.
Other INFPs have commented that they always know when something is off in their life, even if they don’t know why. Our self-awareness is the reason why I think INFPs learn quickly. We often know right away when we’re doing it wrong so we can correct mistakes.
Successful INFPs nurture the Introverted Feeling function by taking the next step and trusting their gut instincts enough to make changes. When INFPs take action, we know immediately if our gut instinct was right. Knowing if we were right or wrong about our instincts improves our chances of being right the next time.
One caveat: The INFP’s Introverted Feeling is great for decisions about our internal world like deciding the kind of person we want to be. We aren’t so good at decisions about our external world like deciding if someone likes us or deciding what job we want.
However, when our gut instinct is wrong, Success Quality 2 bails us out.
2. INFPs are knowledgeable or excel in at least one thing.
INFPs come off as dilettantes because we’re always trying new things. However, every INFP I know is good at at least one thing. That one thing ranges from writing to photography to programming.
We base our self-worth on that one thing. It’s our anchor in the wild seas of self-confidence. Often, the INFP self-confidence exists on shaky ground. Bad results from day-to-day living knock around our self-confidence. However when bad things happen, it’s harder to knock INFPs completely off.
INFPs have a fall back. We say, okay my life sucks, but at least I can still take a good photo. So my boyfriend/girlfriend dumped me but I’m going to write the best short story from it. That one thing we’re good at gives us an anchor to hold until the storm passes. That anchor keeps INFPs from being knocked off course when bad things happen.
I don’t know any INFPs that go on drinking benders, or sell everything and move to Tibet, or trash our rooms when things don’t work out. INFPs withdraw. INFPs do our one thing. When the storm passes, we realize we aren’t that far off course, pull up anchor and start moving again towards our goals.
Strangely enough, the best way to nurture that one good thing is to be good at another thing also. Anything that constantly bails us out suffers strain. Say you write and your writing is the constant that keeps you going during bad times, eventually that pressure to write to ease stress will leave you with a blank page. If you’re good at more than one thing, you can divide your stress, your self-worth and your need for safe harbor between multiple things.
Bad decisions happen and we can’t keep running away every time something goes bad. So what keeps INFPs from making the same bad decisions? Success Quality 3.
3. INFPs are adaptable without losing sight of our ideals.
Sometimes we get an outcome we didn’t want. Successful personalities adapt quickly.
INFPs get hurt all the time. The reason why INFPs don’t stay hurt forever is because being bored is worse than being hurt. Getting back up and risking a new hurt is more interesting than dwelling on a past hurt. Its one advantage with INFPs being bored easily.
The caveat is the addiction to getting knocked down in order to feel a new hurt. This leads to INFP drama. Unsuccessful INFPs take the same risks and get the same failures. Successful INFPs take better risks to get a better chance of success.
We nurture our adaptability by focusing on our original goals despite failure while taking different actions to produce better outcomes. We stop adapting when we go after different Rewards because we failed at getting what we wanted.
There’s nothing wrong with going from brand new goal to brand new goal, but isn’t it better to be a successful dilettante? Unsuccessful dilettantes try for new Rewards because they couldn’t get the last one. Successful dilettantes try for new rewards because they achieved their last one and realize it wasn’t really wanted they wanted.
Thankfully, INFP idealism keeps us from wandering aimlessly from goal to goal. Our ideals keeps us to our internal values. We resist becoming someone we’re not.
Keeping the same goals doesn’t mean not trying new things which is Success Quality 4.
4. INFPs are open to the new.
Life is going from one set of problems to a better set of problems. When we first move out, one of the big problems many people encounter is deciding between mac and cheese and Ramen noodles. I don’t think anyone wants to have that problem when they’re forty. You move from mac and cheese to figuring out long-term career goals to deciding how you want to grow older.
Better problems requires two steps, solving the old problem and embracing new problems. Both of which require Success Quality 4. We can’t do the same thing and expect a different result, but we end up doing the same things because we don’t know better. In order to know better, we need new information and new skills.
I don’t know a single INFP that isn’t well-read. INFPs read cross-genre. They may have a favorite, but sci-fi geek INFPs read philosophy and artists INFPs read non-fiction biographies. INFPs take in new ideas. INFPs take in new experiences whether it’s Ethiopian food or learning ballroom dancing. It’s the new that gives us perspective in figuring out better ways to solve old problems.
Even after we’ve solved the old problem, we don’t move forward until we embrace new problems. It’s comforting being able to solve the same problem over and over. However, the same problem keeps us in the same place.
When I was a teenager, living with parents was trying but safe. Dealing with how they wanted me to live my life versus how I saw it, created huge problems. I decided I would live my way and make my own mistakes so I chose different career goals and different activities.
Then I needed to make a new choice. I could I continue living with my parents, rehashing and resolving old problems about doing things their way or I could embrace new problems like moving out and figuring out if I preferred mac and cheese over Ramen noodles. So at 19, I decided the mac and cheese problem was a much better problem.
Embracing the new is scary, but we nurture our openness to the new by doing something new. Every week, I start a conversation with someone I don’t know. It’s daunting for me, but you know what’s great about the new. It’s not boring.




David Nasseri
Feb 25, 2010
7:13 am
I am an INFP named David. I recently graduated from college from San Francisco State. During my time at State, I worked as an office intern with the public utility company. Reflecting back on that paid internship, I realized that sitting alone in a office analyzing and researching data is not a great fit for me. So I packed up and moved to Hawaii. What a great adventure! I traveled island to island and encountered strange new situations and people. Anyway, your article really resonated with me. Especially when you wrote about moving out when you were 19 and choosing to face a “better problem”.I have been living at home for the past 4 months and my parents goals and ideas of “success” are quite different from my values. I am at a similar crossroad in my own life and found much inspiration in your article that I can apply to my own life. Thank you.
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Anna Reply:
March 27th, 2010 at 11:07 pm
I’m also an INFP who works with a public utility company as a Data Analyst. Although everyone I work with (and I have to admit myself) say I’m a brilliant Data Analyst (top 3% easily in the company), I don’t feel it’s a great fit at all. And the funny thing is that I’ve been doing it for 10 years and the pay and perks are good, but really can’t stand the office environment and the office politics/bitchiness. My friend packed up and went to Hawai’i and I visited her for a holiday. I totally agree with you in the lifestyle and adventure. I pined to be somewhere so scenically beautiful and so .. raw (for a lack of a better word). I have decided on many new ‘problems’ but just haven’t got the guts to do it. I really hate reality sometimes…
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ockhamdesign Reply:
March 28th, 2010 at 1:20 am
I temped for five years when I was younger. It was one of the most enlightening experiences of my life working for a different company every other week for five years. I learned there is no place where the grass is greener. Office politics and all the other bad things is unavoidable when you work for another person.
The only real solution is to work for yourself, but then that presents a whole different set of problems to be solved.
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Anna Reply:
March 28th, 2010 at 1:39 am
I thought about working for myself – but being the analyst that I am I know I’d sit and read every book, make many lists of pros and cons, and then .. eventually .. talk myself out of it! But you’re right though. I’ve thought of going back to school and going into the health sector where I can help people one-on-one. Wanted to be a psychologist for so many years (even toyed with being a lawyer) but I have a habit of mulling over the day and trying to help people even when I’m home; I’d surely drive myself insane .. Give me a life of luxury anyday!
Lotte
Mar 4, 2010
5:16 pm
Thank you for this article; it’s well-written and rings so true. I recently made a major job transition and it’s gone smoothly only because I’ve remained self-aware and adaptable through the process — something it took me until age 40 to pull off
It’s also helpful to hear you describe other INFPs you know. I only know one other INFP, and she lives 500 miles away so connections are often missed. Meanwhile my hubby can’t understand why even though work is going well, I write all the time while the laundry piles up.
The One Thing I am really good at happens to be cardiology. I have a very cool job that lets me work independently and interact with one patient at a time, for about 45 minutes at a time, and it [lets] you meet some of the most *interesting* people that way! But I am a duck in a sea of flamboyant SP swans and it’s taking me some time to figure out the politics. They already respect my credentials, but darn it I want them to LIKE me!
Although there are some professions that are especially suited to INFPs, we can and do succeed in all kinds of business and technical fields. This is a good reference that I will share. Thanks again!
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ockhamdesign Reply:
March 5th, 2010 at 1:45 am
My wife is an INTJ and we both love to write. Since she’s a J, she finished her 40,000 word novella in 6 months while running a part time business. As an INFP, I’ve been thinking about my obligatory first novel for 20 years now. Laundry gets done by whoever gets to it first.
I’ve met INFPs in all types of professions. It helps that I can usually determine type after I meet someone a few times. Then I ask if they’ve taken the Myers-Briggs. Most INFPs know their INFPs. I think we all get drawn to personality tests. You’re the first cardiologist I’ve met.
I definitely understand about wanting people to like you. For me, I’ve been a social INFP for about 15 years (very quiet until 24) so people liking me has always been that balance between quantity vs. quality. Do I want a lot of people to like me on a superficial level or do I want a small group to like me even though I’m kind of a pain in the ass.
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ruby Reply:
August 27th, 2010 at 12:38 am
social INFP. i think that’s one of my biggest goals and one of the things that causes the biggest frustrations. as an introvert, how does one transition from an INFP to a social INFP. does this mean that you will shift more to extrovertedness? and if so, how do you do it? i have been trying all my life to be extroverted not just in the web but the real world itself and i have been disappointed all the time. whenever i try to open up…i hesitate…and when i finally do it…it backfires (socially awkward)…leaving me with a traumatic pain which could last for days…after that, i would just leave things as they are…never really growing izzit…i guess i’m driven by fear and pain in risking myself to initiate and mingle with strangers and make new friends…with this said, i still have the least idea in effectively overcoming this and coming out of my shell smoothly…sometimes i wish i were an ENFP/ENTP/ENFJ/ENTJ for that matter..or probably extroverted…i sometimes undermine the strength that introversion gives…
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Corin Reply:
August 27th, 2010 at 10:28 am
In my early 20′s I was an extreme introvert. It took about 2 years for me to learn social skills. First off, children learn to play next to other children before they learn to play with other children. For me, I found that I discovered that I loved dancing. So I went dancing alot, by myself. I didn’t go to meet people. I was there to do what I loved. Eventually, I became a familiar face and people came up and said hi. I was still shy but eventually if you do it enough, you get better and eventually you do enjoy doing it.
Also, I rarely talk about me unless they ask and then I’ll answer whatever they want. Mostly, I’m interested in other people. People don’t become my friend because I tell them about my life, my views or my thoughts. They become my friends because they tell me about their life. INFPs are good listeners. It’s one of our strengths.
Lotte
Mar 5, 2010
5:39 am
Hmm, the “Reply” link doesn’t work on my browser …
Anyway just to clarify I’m not actually a cardiologist, I’m an RN and registered sonographer in a large specialist group. My attention span is not sufficient for the long haul that is med school! But 2-3 years of school at a time I can handle … becoming a “jill of all trades” around the office keeps things varied and prevents boredom.
Working in a hospital is also a rich source of writing material. Too bad I’m not organized enough to have anything more than a vast collection of vaguely related chapters. Six months to a novella – impressive!
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K. Lysha
Apr 6, 2010
5:58 pm
Very interesting. I just found out I’m an INFP today and so much of the stuff in this entry and the rest of your site rings true for me. I almost want to forward some of this to the guy I’m dating to help him to get me LOL. Thanks for an inciteful read.
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Ashley
Dec 11, 2010
1:31 am
I am glad I read this. I’ve been beating myself up on my boredom and jack of all trades tendencies. I went to massage therapy school when I was nineteen, sure that was the answer for me despite theater scholarships. A few years later I’m back in college trying to decide between a major in music or communications..The idealizing definitely gets me into trouble with career pursuit(s)..
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Rafidah
Jan 26, 2011
9:05 am
I’m a 13-years-old INFP, who found out about MBTI out of curiosity.
I want to laugh at how true Quality #2 is! My friends depend on me when it comes to random facts. I’m an extreme bookworm, to the point of not being able to sleep if I didn’t get a chance to read something I enjoy. My friends dub me as the “know-it-all” because they can come to me asking about root word of Illustrate, stages of pregnancy, and (or) UFO and I have answers for them.
That point causes indecisiveness, though. Most people tell me that I have years before I face the scary thing that is called choosing Major in College, but I’m brooding over it now.
It’s hard to choose when you know some things from everything! I have to choose between Literature, Quantum Physics, Astronomy, Philosophy and Psychology.
Jack-of-all-trades indeed.
Well, it still have many good points, since because of that, I can answer questions on tests that other students doesn’t know.
Quality 3 is pretty much true. It’s just like me to accidentally miss school, bang my head a few times, cry a little, then fell asleep (I planned to not miss school whenever possible). I woke up still feeling guilty, but got distracted. I brood over problems under great stress, but that’s where multi-tasking (and multiple mini goals) comes to play.
Quality 4 got me into learning that while we can learn new things, curiosity can kill the cat. I’ve read some things that leaves me scarred, but being well-read means we’re not stupid (smart + idealistic doesn’t sound half bad) and know where to leave things.
All in all, I’m content being an INFP. Come on, being creative, curious, and smart, who wouldn’t want that? Not to mention being the quiet type makes people think you’re smart. Oh teenagers and their simple way of thinking.
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Corin Reply:
January 26th, 2011 at 11:10 am
Being creative, curious and smart is potential. It’s a state of being. But I feel that INFPs have a hard time translating this state of being into a state of doing. Being something is potential energy. Doing something is translating that potential into real world terms.
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Rania
Jan 27, 2011
6:25 am
Corin what hit me the most here was your input on boredom.
When I attended interviews in London a few years back and asked what I think my major weakness is (i.e. major flaw), I replied without hesitation ‘being bored’ (underlined 5 times). Zero tolerance for boredom – I prefer to be seriously taken advantage of (and I mean it) that stick with a job where I do nothing and stare at the walls…
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Nick Reply:
February 23rd, 2011 at 6:13 pm
Rania – Bet you didn’t get the jobs
Managers get all offended when they realise that you don’t have the same interest in a 10-year tenure in the R & D at the Acme Paperclip company as they do.
Its good to gear good things about INFPs outside of caring individuals. We are good at things we just don’t always know what they are or want to know what they are. I really liked what you wrote about drinking binges, etc. I admit to having done all those things mentioned but not trashing the room. I don’t know about other INFPs but for me I may be angry, upset etc but I can never take it out on someone else or their property. If I have had a bad day at work I don’t come home and kick the dog, or if I go on a drinking binge I have no desire to fight someone else, or scratch their car. If my girlfriend breaks up with me, I don’t release my frustration on the world. I’m guessing most INFPs have never had any run-ins with the Police except maybe minor offences. Am I right?
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Rania Reply:
February 24th, 2011 at 2:22 am
Hi Nick,
Actually some managers do appreciate honesty! And they do like someone who prefers to be busy and happy than stare at walls… While on the subject, I did go to an interview here in Greece (I came back from a 10 year old stay in London 18 months ago), and the manager, being sure that no matter what an employee will waste 3 hours a day doing nothing, he forced an 11 hour long working day… Go figure.
Also, I once went to a job interview on behalf of an agency and the company was MBTI aware and funnily enough asked If i had taken the test as they were looking for the exact opposite of me (don’t remember the MBTI type now, but someone who follows orders, doesnt’t have a mind of their own etc… It was really, really funny when I went to read the type and found out what they were looking for!
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Frankie
Mar 6, 2011
6:22 am
I am so grateful to find this site. YES on the boredom thing. I am perpetually looking for change because I grow through change. Change stimulates me.
I am good at one thing. I am a librarian. Very broad profession. I fit into any subject and learn every single day. I just love it. Also libraries are peaceful places by and large and that pleases the INFP that I am.
Talk about self-aware. I never realized what to call it. But at 54 believe me I am very self-aware.
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Corin Reply:
March 9th, 2011 at 9:25 am
I’m so happy that you’ve found a profession you love. I’ve been in several that I like but nothing I’ve loved so I’ve never recommended specific professions for INFPs. However, having that key part is nice because it gives you this steady base to grow from.
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Frankie
Mar 10, 2011
5:25 am
Yes. I have tried several different professions through my career life. I would change jobs every 3 years for stimulation. But Library work has always been my first love. Reading and learning is my first love.
Thanks so much for this site Corin. It means a lot to me.
Us INFP’s have to stick together and with the magic of the internet, now we can! How fantastic is that!?
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Dani
Mar 26, 2011
1:46 am
I really love the first posting about INFPs. It’s so well written and very true, at least for me. I’m an artist and I have tried many careers. Being an artist is my main thing, then my second main thing is being a teacher. I wish I could be better at this thing called LOVE. How do INFPs know if they are with the right person? I’ve never felt 100% except in the 1st 2 weeks or so, then the excitement wears off and my heart wants to wander. I wonder if I’m simply seeking excitement of the “new” or if I am repeating the same mistake over and over…
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Sean
Sep 6, 2011
3:54 am
Does quality 2 ring true to others? I do believe that I am knowledgeable with various things. I have been thinking a lot if theres something where I excell, sometimes I think I dont excell in something and it makes me sad.
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Rania Reply:
September 6th, 2011 at 4:01 am
I recently heard that it’s great if one could be a master of all trades and a jack of none…
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Vinita
Oct 20, 2011
2:27 pm
hi I am an INFP and proud to be one! Felt nice to read all the comments….just going through a depressed state, hence won’t be able to write much and ruin ur happy lives! Haha just wish u all a good luck in watevr..and u guys do! Love2 all
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Kirby Olson
Nov 7, 2011
7:19 pm
I enjoyed the original article and all the comments, too. My first novel is called Temping (Black heron press, 2006) and I realized in reading about the others who have temped it made sense to be an INFP and to temp. My novel is set in Seattle. I went from place to place for a decade, then got a Ph.D. and moved to Finland. My novel is autobiographical. I guess the idea of it all is very INFP. That was fun to discover that! I could really relate to all these posts and comments.
Thank you.
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